Frequent question: Is Peppermint safe during breastfeeding?

Peppermint essential oil (often in the form of gels and solutions) has been studied for pain prevention for sore and cracked nipples in breastfeeding mothers. … Based on recent studies, peppermint is generally recognized as a safe herb for ingestion and topical use.

Is peppermint safe while breastfeeding?

Doctors advise against drinking too much peppermint tea while breastfeeding since it lowers the production of breast milk. The methanol in peppermint oil, according to researchers, can enter into your breast milk and cause diarrhea or skin irritation in your nursing infant.

Does peppermint reduce milk supply?

Peppermint essential oil has been used traditionally for decreasing milk supply. Peppermint tea is a very weak form of peppermint and only large amounts (quarts) would be expected to decrease milk supply.

Why does peppermint dry up breast milk?

Menthol is concentrated at 40.7% in peppermint compared to 0.5% in spearmint. Because of the high concentration of menthol, it is more likely that peppermint may reduce milk supply than spearmint. If you are breastfeeding and using peppermint oil, it is recommended to use peppermint oil after nursing or pumping.

Does peppermint oil dry up breast milk?

So, it may be safer to use it only as an ingredient in a preprepared tea containing other herbs, such as sage. Peppermint oil: Peppermint oil may reduce milk supply when a person applies it directly to the breasts. The tingling it causes may also ease the pain of engorgement.

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Is smelling peppermint oil safe?

While some of the proposed benefits of peppermint oil come from anecdotal evidence, research suggests peppermint oil may be beneficial for IBS and other digestive conditions, as well as pain relief. Peppermint oil is generally safe, but it can be toxic when taken in very large doses.

Is peppermint same as mint?

The term “mint” is an umbrella term for the Mentha plant family that includes spearmint, peppermint, orange mint, apple mint, pineapple mint and more. … Peppermint’s flavor is similar to spearmint, but it contains the ingredient menthol, making its flavor stronger and more pronounced.

How do I reduce my oversupply of breastmilk?

How to decrease milk supply

  1. Try laid-back breastfeeding. Feeding in a reclined position, or lying down, can be helpful because it gives your baby more control. …
  2. Relieve pressure. …
  3. Try nursing pads. …
  4. Avoid lactation teas and supplements.

What food should avoid while breastfeeding?

5 Foods to Limit or Avoid While Breastfeeding

  • Fish high in mercury. …
  • Some herbal supplements. …
  • Alcohol. …
  • Caffeine. …
  • Highly processed foods.

How much peppermint oil will decrease milk supply?

What we found from our poll was that 30% (50 of 166) reported peppermint oil reducing their milk supply, and 70% (116 of 166) said that it had no effect.